A dynamic person can easily spot new opportunities, handle challenges well and enjoy experiences. These four simple steps will help you to cultivate a dynamic mindset and help you to be dynamic at work and play.
There are times when life feels mundane; you may feel bored with your environment, your work, a relationship or even yourself. If these feelings don’t subside, it signals for an injection of dynamism and more positive thinking. You will be happy to hear that both are easily accessible and available to you.
What does being dynamic mean?
Having ideas and enthusiasm
Continuously developing, seeking new opportunities and experiences
Feeling motivated, and able to motivate others
Positive in attitude
Able to create change (however big or small)
'Being dynamic does not mean you have to be loud, outspoken or pushy'
To be dynamic you do not have to an extrovert, loud or the wildest person in the room. Quiet or subtle dynamism is equally as powerful.
You can choose to be a dynamic person whenever you want to
You and you alone are in charge of your mindset. You can choose to be dynamic, even for just a day, and you will notice how differently you experience events and circumstances.
.
Dynamic things happen when you operate with a dynamic mindset
These steps will help you cultivate a dynamic mindset and more enjoyable life. Your attitude will change, which means your behaviour and your experiences will change. You will soon notice a change in happiness levels and a new mindset.
We are all dynamic beings; we just have to nurture our dynamic mindset to bring it out
How to be dynamic
Step 1 – Know what makes you feel dynamic
Write a list of at least 10 verbs (actions, states or occurrences) that make you feel dynamic. Write down the words that conjure up a dynamic personality in your mind.
When I did this exercise, I listed the following:
Learning (something new)
Creating/Making
Sharing (experiences)
Being active (as opposed to lethargic)
Collaborating
Meeting (inspiring people)
Exploring (new places)
Feeling vibrant
Dancing
Listening to music
Step 2 – Identify activities that help you be dynamic
Next, write a list of specific activities relating to your chosen dynamic verbs; activities you can engage in, people you can spend time with or experiences you can engage in, ways in which you can experience those feelings.
Make your list as broad as possible to reveal the extensive variety you have available to you. Include activities that you already do now but could do more of and new things you can do as part of your dynamic growth.
(My list included riding a motorbike more often as I love the thrill and am proud of myself for actually doing it; researching and learning something totally new in the market; writing and filming an online positive mindset course and visiting a new creative working space nearby as I know it will be full of dynamic and inspiring people and concepts).
Step 3 – Go and be a dynamic person!
Do as many of your dynamic activities from Step 2 as soon and as often as you can to create and maintain your dynamic attitude. Being dynamic takes effort; put energy in to get energy out.
Step 4 – Make being dynamic a priority
To aid your new dynamic attitude and filter out activities which drain or bore you, ask yourself the following questions before you engage in something that will use up your energy and time. If you answer yes to at least four, proceed!
Can I call this activity dynamic?
Will I feel dynamic during or after this activity?
Do I feel dynamic thinking about (doing) it?
Does it involve change, development or progress?
Could it generate a new idea?
Could it develop an existing idea I have?
Does it require movement (physical or energetic)?
Can I call it a positive thing to do (for me or others that I care about)?
Will I enjoy using my energy to do it?
Do I feel determined to do it/see it though?
Will it help me maintain a dynamic attitude?
I hope you enjoy this experiment to becoming a dynamic person with a dynamic mindset. Remember to remain motivated as only you can make this happen. If I can help you with motivation, please contact me
Life coaching and NLP techniques will nurture your dynamic personality, build your confidence and increase your motivation.
I am a certified Life Coach and Neuro-Linguistic Programming or NLP Practitioner. Book a free 30-minute Discovery Call with me to discuss how my life coaching and NLP techniques can help you. I am an online life coach.
Comments